Your personalized care journey begins with one clear first step: an Insight Call. From there, I will guide you through each stage of the process so you know what to complete, when to schedule, and what to expect.
Step 1: Schedule Your Insight Call
The Insight Call is a brief conversation to help me understand your primary concerns, answer your initial questions, and determine whether personalized care is an appropriate next step.
During this call, we will discuss:
- The symptoms or concerns bringing you to care
- What you hope to better understand or improve
- Whether the Personalized Care Intake is the right next step
- Any questions you have about the process
If we decide to move forward, you will receive the forms needed for your Personalized Care Intake.
Step 2: Complete Your Health Journey Forms
You will receive an email containing links to several forms, including:
- The comprehensive Health Journey Intake
- An Adverse Childhood Experiences (ACEs) questionnaire
- Consent and treatment-related forms
The Health Journey Intake is detailed and may take some time to complete. Your answers help me understand your health history, symptoms, stress, lifestyle, environment, and personal experiences.
Once all required forms have been submitted, you will receive a link to schedule your Personalized Care Intake.
Step 3: Attend Your Personalized Care Intake
Your Personalized Care Intake is a 90-minute telehealth appointment. The fee is $150, which will be credited toward an assessment performed later in the process.
Before and during this appointment, we will:
- Review your forms and health history
- Discuss your symptoms, concerns, and goals
- Explore patterns that may be affecting your well-being
- Fill in information that could not be fully captured on the forms
- Identify laboratory testing that may be appropriate for you
Testing is selected according to your individual needs. You will not automatically be placed through a standard package of tests.
Step 4: Complete Your Recommended Testing
Following your intake, you will receive instructions for any recommended testing. Depending on the type of test, you may:
- Order a home testing kit through Fullscript
- Complete testing through Quest Diagnostics
- Complete certain assessments in the office or during your Lab Review Appointment
Outside laboratory costs are separate from the intake fee. Home testing kits are completed and returned according to the laboratory’s instructions. The results will then be sent to me for review.
Step 5: Review Your Results
Once all outside laboratory results have been received, we will schedule a results appointment. This appointment may take place online or in the office, depending on the assessments you need.
During this appointment, we will:
- Review your laboratory findings together
- Complete any recommended office assessments (BioScan, etc)
- Consider how the findings relate to your symptoms and health history
- Identify the areas that may need the most support
- Discuss your initial options for moving forward
If immediate office testing is needed, those findings can be considered alongside your other laboratory results during the visit.
Step 6: Create Your Personalized Path Forward
At the end of the assessment process, you will have a clearer understanding of the patterns affecting your health and the steps that may help support your body.
Your personalized recommendations may include:
- Nutrition and lifestyle changes
- Nervous-system and stress support
- Supplement recommendations
- Additional assessments or services
- Educational or community support
- Continued one-on-one personalized care
You are not obligated to continue working with me after completing the assessment process. You may use what you have learned to choose the path that feels most appropriate for you.
Ready to Begin?
Every personalized care journey starts with an Insight Call.
If you complete a required step but do not receive the expected follow-up email, please contact the office so we can assist you.